Fully adjustable between medium and X large ... vest and belt. 600 D Polyester and Mesh.Adjustable Velcro Shoulder Straps. with 2 D-Rings. Heavy Duty Adjustable Belt With Quick Release Buckle and 2 Pistol Magazine Pouches. 4 Panels - Upper Back, Ammunition Pouch, Behind the Pistol Holster and Pistol Magazine Pouch. Removable Velcro Flap Magazine Pouch and Quick Release Buckle. 4 Integrated AK Dual Magazine pouches w/ Velcro Flaps (holds 8 Mags), 6 Pistol Magazine Pouches � 3 on the Vest, 2 on the Belt and 1 on the Holster. Ammunition Pouch Integrated With Velcro Flap, Velcro Panel, and Removable Shot Gun Shell Carrier.Velcro Sealed Mesh Hydration Pouch on the Back Panel, Fits UpTo A 2.5L Bladder. Interior Pockets Contain Two Large Mesh Compartments With Zipper. Front Zip For Rapid Removal. Mesh Construction For Breathability. The Vest, Belt and Holster can be used Independently. THIS VEST HAS NO SPACE FOR KEVLAR OR PLATES.